Coping, Dealing and Being Kind

I’m resurrecting this from July 2012 after the Colorado theater shooting, when I reposted it from 2001. We’re all dealing with a lot, coming from all different directions, on top of the normal wear and tear of living.

In the moment, the best we can do before doing anything is to think, BE KIND, both to others and to yourself.

We may not agree with everything everyone else thinks, but nothing is gained by name-calling or accusing others of being crazy etc. We need to be able to live with people and ourselves day to day and months from now.


This was sent to me after September 11 by my friend Gail, who got it from a co-worker. Much of this parallels what is taught to EMS providers about post-incident stress reactions/stress management. Continue reading

We The Peoples

From the Norman Rockwell Museum description of this piece, which was shown at the UN in 2015, part of the We the Peoples exhibit of his work. (Click image for larger view)

In 1952, at the height of the cold war and two years into the Korean War, Rockwell conceived an image of the United Nations as the world’s hope for the future. His appreciation for the organization and its mission inspired a complex work portraying members of the Security Council and 65 people representing the nations of the world—a study for an artwork that he originally intended to complete in painted form. Researched and developed to the final drawing stage, the artist’s United Nations never actually made it to canvas.

We saw it yesterday at the Norman Rockwell Museum in Stockbridge Mass and it grabbed me by the heart – all those hopeful faces behind the men in suits.